By Prithu Nath Palm Sugar derived from the sap of the Palmyra Palm is the real Palm Sugar. Many people confuse the Palm Sugar derived from the Coconut tree as the one with the Low GI but actually that has a very high GI. As a comparison the real Palm Sugar has a low GI […]
By Prithu Nath Eating the Right Kind of Rice that is cooked in the Right Way and which is High in Fiber, Zinc, Niacin, with a Low GI of 35 with healthy carbs that feed our Colonic Gut Bacteria and is heart Friendly, Diabetes friendly is one of the easiest things to do, so read […]
By Prithu Nath Sungod’s Blessing – Vitamin D – the sunshine fat soluble vitamin. Vitamin D prevents aberrant immune responses by modulating the immune cells.Plenty of evidence has shown the role of vitamin D in the regulation of pro-inflammatory cytokines, regulatory T cell, and immune response [12]. It seems that vitamin D deficiency leads to […]
By Prithu Nath I have been asked this question repeatedly by so many people and there is a general belief that ones immunity is in perfect order till disaster strikes ! Vitamins & Minerals Play a vital role in the immunity of every individual and shortage of these can result in disaster when the body […]
By Prithu Nath Since the Beginning of the Pandemic there has been utter confusion that has been created by the so called experts, including Politicians, Doctors, Rgulators and others on whether to wear a Mask or which Mask offers the best protection against the virus ? We found that people who are buying the most […]
By Prithu Nath An Oximeter can be a Life Saver because in Covid 19 even a mild Viral Infection can bring down low Oxygen Levels without any Symptoms showing up. COVID-19 can bring on what’s called COVID pneumonia — an infection in which the lung’s air sacs fill with fluid or pus. And it’s possible […]
By Prithu Nath Recently after the Covid 19 Endemic started, a barrage of advertisements and social media posts flooded the Internet with Kada the so touted Magical Drink that is supposed to Cure all and Boost our Immunity ! Surprisingly the so called specialists including Government regulators as is evident, do not even seem to […]
By Prithu Nath So, had your course of Antibiotics which possibly were not necessary in all probability, because viruses don’t need antibiotics ! Antibiotics ruin our immunity in many ways specially by creating havoc in our Gut where most of our immunity is present, by killing the Friendly Bacteria that actually are a part of […]
By Prithu Nath The Zinc Absorption Problem Zinc is a positively Charged Mineral but our cells carry a negative charge thus both repel each other. Indians Being Predominantly vegetarian have an inadequate dietary intake of zinc. Other inhibitors of zinc absorption is a vegetarian diet high in Phytate, which is present in staple foods like […]
By Prithu Nath During Viral Seasons, Improved Physical Endurance and Improved Immunity are two main factors that may be crucial in the recovery Process. Noni Fruit also known as Lakshman Phal or Ram Phal in Local Parlance is a juice derived from the fruit of a tropical evergreen plant called Noni (popularly known as Indian […]