Tag Archives: immune boosting

14 Foods that Turn Back Time- with Spermidine

by sungod in Boost Immunity 02/06/2020

By Prithu Nath How would you like to stop the Ageing clock? Well, you could… if you could get your cells to cooperate… As you get older, cell regeneration gets sluggish, and it gets harder for your body to create new tissue. That’s why you get wrinkles, gray hair, stiff joints and failing organs. But […]

At 80 Having the Immune System of a 20 Year Old — Stay Fit Series

by sungod in Boost Immunity 09/05/2020

By Prithu Nath “Hippocrates in 400BC said that exercise is man’s best medicine Why our immune system is incredible Your immune system is your body’s natural defence against infectious agents such as viruses, bacteria, parasites, and even tumour and cancer cells. It’s even involved in your body’s response to injury and trauma. It does this […]